Sometimes you have to do things that you would rather not do, in order to reach your long-term goals (e.g. studying, working or exercising). This requires self-regulation. But why are some individuals good at regulating themselves, while others are not?
Do you think that we can summarize your personality in a few simple traits? Young Adult books these days seem to think so (I am talking about you, ”Harry Potter” and “Divergent”), but in the real world it is of course a little more complicated and nuanced than color coding people based on their most […]