Month: April 2019

Individual differences that lead to smartphone addiction

26.04.2019 – Smartphones have brought us many things. But like everything else in life, they come at a price. Over the years, many individuals have become addicted to their smartphones. In this post, we discuss different pathways that can lead to smartphone addiction and implications for mental health.

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Self-Regulation: “I don’t want to do it… But I have to”

12.04.2019 – Sometimes you have to do things that you would rather not do, in order to reach your long-term goals (e.g. studying, working or exercising). This requires self-regulation. But why are some individuals good at regulating themselves, while others are not?

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